Most people feel anxious and worried from time to time, especially when faced with stressful situations like taking an exam, speaking in public, playing competitive sport or going for a job interview. This sort of anxiety can make you feel alert and focused, helping you get things done faster or perform at your best, however anxiety becomes abnormal or inappropriate when the fight-or-flight response occurs without any recognisable stimulus or when the stimulus does not warrant such a reaction. Anxiety disorders includes:
  • Acute Stress Disorder

  • Agoraphobia

  • Panic Disorder

  • Generalized Anxiety Disorder [GAD]

  • Obsessive-Compulsive Disorder [OCD]

  • Phobias (including Social Phobia)

  • Posttraumatic Stress Disorder [PTSD]

Anxiety & Associated Disorders

Generalised Anxiety Disorder (GAD)

People with GAD, feel anxious and worried most of the time, not just in specific stressful situations, and these worries are intense, persistent and interfere with their normal lives. Their worries relate to several aspect of everyday life, including work, health, family and/or financial issues, rather than just one issue. Even minor things such as household chores or being late for an appointment can become the focus of anxiety, leading to uncontrollable worries and a feeling that something terrible will happen.

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